Momona?

I've been in the gym lifting and doing cardio, taking supplements & I improved my diet for the past 2 years and I still weigh the same as the day I started--It's time that I fix that.

My Workout For Thursday September 13

I earned 2680 points for my workout on Fitocracy!


  • Cycling (stationary) +105 pts

  • Front Barbell Squat +222 pts

    • 45 lb x 8 reps (+40 pts)
    • 95 lb x 5 reps (+50 pts)
    • 135 lb x 5 reps (+66 pts)
    • 135 lb x 5 reps (+66 pts)
  • Barbell Squat +2353 pts

    • 135 lb x 5 reps (+66 pts)
    • 185 lb x 5 reps (+92 pts)
    • 225 lb x 5 reps (+121 pts)
    • 275 lb x 5 reps (+169 pts)
    • 315 lb x 5 reps (+222 pts)
    • 365 lb x 5 reps (+310 pts)
    • 405 lb x 3 reps (+326 pts)
    • 455 lb x 1 reps (+312 pts)
    • 405 lb x 3 reps (+326 pts)
    • 315 lb x 5 reps (+222 pts)
    • 225 lb x 5 reps (+121 pts)
    • 135 lb x 5 reps (+66 pts)
    • squat till u puke - almost.

Think you can beat me, or want to comment?

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  1. momona posted this