My Workout For Thursday September 13
I earned 2680 points for my workout on Fitocracy!
Cycling (stationary) +105 pts
- 0:14:54 || 4 mi || 16.1 mph (+105 pts)
- http://runkeeper.com/user/momona/activity/117782474
Front Barbell Squat +222 pts
- 45 lb x 8 reps (+40 pts)
- 95 lb x 5 reps (+50 pts)
- 135 lb x 5 reps (+66 pts)
- 135 lb x 5 reps (+66 pts)
Barbell Squat +2353 pts
- 135 lb x 5 reps (+66 pts)
- 185 lb x 5 reps (+92 pts)
- 225 lb x 5 reps (+121 pts)
- 275 lb x 5 reps (+169 pts)
- 315 lb x 5 reps (+222 pts)
- 365 lb x 5 reps (+310 pts)
- 405 lb x 3 reps (+326 pts)
- 455 lb x 1 reps (+312 pts)
- 405 lb x 3 reps (+326 pts)
- 315 lb x 5 reps (+222 pts)
- 225 lb x 5 reps (+121 pts)
- 135 lb x 5 reps (+66 pts)
- squat till u puke - almost.
Think you can beat me, or want to comment?
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momona posted this
