Momona?

I earned 4445 points for my workout on Fitocracy!

• Cycling (stationary) +124 pts

  • 0:19:51 || 5 mi || 15.1 mph || 0 bpm || 0 % (+124 pts)
  • http://runkeeper.com/user/momona/activity/118728671

• Barbell Bench Press +2504 pts

  • 45 lb x 10 reps (+42 pts)
  • 45 lb x 10 reps (+42 pts)
  • 95 lb x 10 reps (+59 pts)
  • 95 lb x 10 reps (+59 pts)
  • 135 lb x 8 reps (+75 pts)
  • 185 lb x 5 reps (+92 pts)
  • 225 lb x 5 reps (+121 pts)
  • 275 lb x 5 reps (+169 pts)
  • 315 lb x 7 reps (+245 pts)
  • 350 lb x 2 reps (+190 pts)
  • 365 lb x 1 reps (+170 pts)
  • 380 lb x 1 reps (+188 pts)
  • 380 lb x 1 reps (+188 pts)
  • 345 lb x 3 reps (+218 pts)
  • 315 lb x 6 reps (+235 pts)
  • 275 lb x 5 reps (+169 pts)
  • 225 lb x 5 reps (+121 pts)
  • 225 lb x 5 reps (+121 pts)

• Close-Grip Barbell Bench Press +442 pts

  • 275 lb x 8 reps (+192 pts)
  • 230 lb x 8 reps (+142 pts)
  • 190 lb x 8 reps (+108 pts)

• Machine Chest Fly (Pec Deck) +72 pts

  • 170 lb x 10 reps (+24 pts)
  • 170 lb x 10 reps (+24 pts)
  • 170 lb x 10 reps (+24 pts)

• Rowing (machine) +204 pts

  • 0:09:13 || 2000 m || 2:18.3 split || 138 bpm (+204 pts)
  • http://runkeeper.com/user/momona/activity/118803215

• Barbell Deadlift +1099 pts

  • 135 lb x 5 reps (+66 pts)
  • 225 lb x 5 reps (+121 pts)
  • 315 lb x 3 reps (+178 pts)
  • 405 lb x 3 reps (+326 pts)
  • 495 lb x 1 reps (+408 pts)

Think you can beat me, or want to comment?

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1. squatsinthecurlrack likes this
2. momona posted this